This really helped clear her nose out. I also used Doterra Oil 'Breathe' in order to help my little sweetie breath through her nose and get a good breath. The first sick night was a rough go. I approached it as any other normal night, which was a mistake. I put her down in her bed and she woke up within an hour crying and completely stuffed up. After the first few hours walking around the house with her upright and completely asleep against my chest--it hit me. She needed to sleep in an upright position that would help her sleep! I put her in her swing which was the biggest break through of all. This allowed her to sleep without drowning in phlegm and allowed me to catch some Z's. My physician told me that sleeping her in her swing is safe. Some sleeping situations to avoid with babies includes: sleeping areas cluttered with bedding, sleeping them on their bellies, and co-sleeping. These are situations that can result in SIDs or suffocation. While we are on the sleeping subject, I have to mention the vaporizer.
My mother always put the vaporizer in our rooms when we were sick as children. I did the same for my little sweet heart. This keeps the air warm and full of moisture in order to keep the mouth and irritated throat moistened and comfortable during illness. I also put a couple of drops of the 'Breathe' oil into the vaporizer to be infused into the air along with the moisture!
During the day I fed her at her usual times, breastfed a lot, and kept her hydrated. I put her down for her usual naps and let her play on the floor and on my lap. Along with these little tricks I also gave her a lot of love and patience.
My Sick Baby Essentials List: